Example- Ab workout
Disclaimer: This workout is not for everyone and should be modified accordingly.
Contact me if you have a question about a specific exercise!
Sidenote:
I very rarely incorporate abs into my routine. My goal is to do an entire ab workout at least once a week, slowly turning it into twice a week. My abs are an area I've neglected since I began my fitness journey, so it's time to make a change!
I'll post an example ab workout once I get this routine down!
No comments:
Post a Comment